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I Hate to Disagree with One of my Favorite Authors, But…
August 8, 2020

Some of you know how much I admire amazing writer, researcher, and podcast host Gretchen Rubin, author of such bestsellers as Better Than Before, The Four Tendencies, and Happier at Home.

Back in 2016, I reviewed Gretchen’s thought-provoking book, The Happiness Project, in one of my earliest blogs. (Click here to see it.)

Inspiring, informative, and written from an intimately first-person point of view, Gretchen had me thinking about things I had never pondered before.

Things like:

  • How happy am I … really?
  • What does it mean to be truly happy?
  • How could my life be happier?


Rubin’s extensive research for this book was taken from examinations of hundreds of excerpts written by philosophers and free-thinkers–from the likes of Aristotle, Epicurious, and Benjamin Franklin, to Malcolm Gladwell and Oprah Winfrey.

“A ‘happiness project’ is an approach to changing your life. First is the preparation stage, when you identify what brings you joy, satisfaction, and engagement, and also what brings you guilt, anger, boredom, and remorse. Second is the making of resolutions when you identify the concrete actions that will boost your happiness. Then comes the interesting part: keeping your resolutions.”  –Gretchen Rubin

I had never read anything like it. I haven’t read anything like it since. And, now that we all seem to have a little extra time on our hands, I would encourage everyone to indulge in this great read.

But, when Gretchen was writing The Happiness Project, I’m sure she never had an inkling about the uncertainty this year would bring when she wrote:

“The days are long, but the years are short.”

I agreed with this quote years ago, but in 2020, I say, “Gretchen, this year sure seems l-o-n-g.” (I think even she might agree with me.)

What an unpredictable year! And we had such high hopes for it.

But, I don’t think it’s too late to salvage time, even if does seem like we fast-forwarded from March to August.

I must admit, even on my calendar, March looks a lot like August. Where did the months go?

It’s not too late for 2020 to be a HAPPY YEAR. And that all depends on how YOU define happy.

From beginning to end, this book gets you thinking about choices. Are your choices creating happiness?  

Even in uncertain times, we are defined by our choices.

choicesHappiness ProjectThe Happiness Project
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Choices

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2 Comments


Janet Lockwood
August 8, 2020 at 9:58 am
Reply

I choose to be happy and wear a smile every day. A lot of that comes from within because I have Jesus Christ in my life.
I have made a conscious choice to limit Facebook time as well as limiting watching or reading the news. If it brings you down…. eliminate it from your life. I buy myself flowers more often because they make me happy. I am blessed to have upbeat people in my life and I try to put a good spin on everything.
Have a Happy Day Everyone!



    Sharon White
    August 9, 2020 at 7:58 am
    Reply

    Janet,
    I was reading your comment just as I finished watching comedian Jim Gaffigan on CBS Sunday Morning. He humorously mentioned planting a garden was one thing he had “control” over during this pandemic. It seems like we have control over more than we realize.
    You have added and deleted things from your life to provide you maximum positivity. Brava!
    We can make choices and still have control over so many things. It’s up to us to decide where to find our own joy.

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  • Sharon White is an award-winning author who lives and writes in Central Texas. She is a former teacher and has written for literary publications and Texas regional magazines. She is co-author of Quintessential Style: Cultivate and Communicate Your Signature Look.




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